Welcome

 An individual therapy session offers a safe and confidential space for you to explore your thoughts, emotions, and experiences. During the session, you’ll work one-on-one with a therapist to gain insight into the challenges you're facing. Together, you'll develop strategies and tools to the issues affecting your well-being. Each session is tailored to your needs, with a focus on helping you achieve your personal goals.

   I provide supportive, growth-oriented supervision for associate counselors seeking full licensure. My approach integrates clinical skill-building, ethical guidance, and professional development, all within a collaborative and reflective environment. I offer a person-centered and trauma-informed supervision style, tailored to your unique strengths and goals.

Supervision is available for those working with diverse populations, including individuals navigating anxiety, ADHD, PTSD, complex  trauma, and parenting challenges. Whether you are refining your counseling techniques, deepening your theoretical approach, or navigating the complexities of the profession, I am here to guide and support you on your journey to becoming a confident and competent clinician.

Supervision is available in individual and group formats, both in-person and virtually. Contact me to discuss your supervision needs and how we can work together to shape your professional future.

  Offering dynamic speaking engagements designed to inspire and educate audiences on topics related to mental health, wellness, and personal growth. These presentations are tailored to the needs of the audience, whether it’s a community group, educational institution, or corporate setting.  Each engagement is interactive and informative, blending evidence-based practices with real-world applications to empower attendees to make positive changes in their lives. Topics include: 

• Anxiety
• Building Resilience
• Effective Parenting Strategies
• Self Care
• Leadership